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  • Writer's pictureDan Heley

New all-purpose gym to open this week

A new state of the art gym is to open this week on the site of the former Mothercare department store.



Trident Gym, will feature a state-of-the-art all-purpose gym comprised of six distinct zones, each designed to address diverse aspects of fitness including cardiovascular workouts, strength training and group classes.




Craig Stephens of Trident Gym said; "Trident Gym is not just about pushing physical limits; it also offers a haven for relaxation and recovery. The spa area is a luxurious retreat within the gym premises, featuring a sauna, steam room, and not one, but two invigorating ice baths. This holistic approach to fitness underscores Trident Gym's commitment to the overall well-being of its members.


"Unlike conventional gyms, Trident operates around the clock, allowing fitness enthusiasts to tailor their workout schedules to fit their busy lives. The 24-hour access is complemented by a team of friendly and knowledgeable staff, always ready to assist and guide members on their fitness journey.



The atmosphere at Trident Gym is one of independence, empowering members to pursue their fitness goals in a supportive environment."


Mr Stephens continues "Trident Gym isn't just a place to work out; it's a lifestyle destination that redefines the fitness experience. Whether you're an early bird or a night owl, seeking an intense workout or a serene spa session, Trident Gym invites you to embark on a journey of holistic health and well-being."






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